蓝莓1 1/2 cup的量,放冷冻过夜 一根香蕉切片 1 1/2 cup almond milk 放在搅拌机里搅拌
果粒型蓝莓果酱by:普蓝高科蓝莓美食特约撰稿人蓝莓苹果燕麦牛奶布丁by:普蓝高科蓝莓美食特约撰稿人双味黄油全麦蓝莓酥by:普蓝高科蓝莓美食特约撰稿人蓝莓椰浆西米露by:普蓝高科蓝莓美食特约撰稿人蓝莓酸奶冰激凌(无蛋版)by:普蓝高科蓝莓美食特约撰稿人蓝莓松饼by:普蓝高科蓝莓美食爆浆蓝莓水果欧包pizza by:普蓝高科蓝莓美食特约撰稿人蓝莓香煎鸡胸 by:普蓝高科蓝莓美食特约撰稿人蓝莓软糖by:普蓝高科蓝莓美食特约撰稿人