吞拿寿司卷 500 calories

吞拿寿司卷 500 calories的做法与步骤

1. 1.

   Put tuna and potatoes or pumpkin in a bowl, and it should be mashed together to be the base in the roll.

2. 2.

   Lay a piece of seaweed on your wrapped wood.

3. 3.

   Put 1/3 tuna base to cover half of the seaweed.

4. 4.

   Put shredded cucumber, carrot, preserved radish and avocado on the base to be the fillings for the roll.

5. 5.

   Wrapped them to a roll.

6. 6.

   Cut it to 8/10 small pieces each roll.

7. 7.

   Feel free to add the seafood sauces.