Griddled minute steaks with warm bean salad
Griddled minute steaks with warm bean salad的食材和调料
| 无丝豆 | 150g |
| 圣女果切半 | 150g |
| 第戎芥末 | 1/2tsp |
| 芭莎米醋 | 1tbsp |
| 初榨橄榄油 | 2tbsp |
| 小洋葱shallot切碎 | 1个 |
| 后腿肉牛排rump steak | 350g |
Griddled minute steaks with warm bean salad的做法与步骤
- 1.
STEP 1 Cook the beans in boiling water for 4-5 minutes. STEP 2 Meanwhile, heat a griddle (chargrill) to smoking hot. Put the steak pieces between 2 sheets of clingfilm and bash out to 1cm thickness with the back of a wooden spoon. Season lightly, brush with oil then griddle for 1 minute each side and put on a plate to rest. STEP 3 Whisk the dressing ingredients together. Drain the beans, mix with the cherry tomatoes and dressing and serve with the steak.
