无糖食谱-肉干turkey jerky
无糖食谱-肉干turkey jerky的食材和调料
| Ground turkey | 250g /8oz |
| 鱼露 | 适量 |
| Salt | 适量 |
| Paper | 适量 |
| Cumin | 适量 |
| Five spices | 适量 |
| Brown rice syrup | 25g |
无糖食谱-肉干turkey jerky的做法与步骤
- 第1步.
mix for 5 mins. sit in fridge more than 4 hours
- 第2步.
Spread well.
- 第3步.
Oven 200f 8mins for each side. Then oven 400f, 10 mins for each side. Attest 5 mins may spread some honey for coloring.
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