鸡胸肉毛豆

鸡胸肉毛豆

鸡胸肉毛豆的食材和调料

毛豆500克

鸡胸肉毛豆的做法与步骤

  1. 第1步.

    Cut chicken breast into small pieces

    鸡胸肉毛豆的做法步骤 第1步
  2. 第2步.

    Put soy sauce in (one tea spoon or less)

    鸡胸肉毛豆的做法步骤 第2步
  3. 第3步.

    Put red salt(1/4 tea spoon), and mix the meat. Then leave the meat there for 10~15 mins

    鸡胸肉毛豆的做法步骤 第3步
  4. 第4步.

    Heat the pot at 8 level, put in oil and wait the oil to be hot

    鸡胸肉毛豆的做法步骤 第4步
  5. 第5步.

    Put in breast and fried

    鸡胸肉毛豆的做法步骤 第5步
  6. 第6步.

    until the meat turn into golden color on both side

    鸡胸肉毛豆的做法步骤 第6步
  7. 第7步.

    Put green soybeans in pot , put drinking water to cover the bottom. Put in soy sauce(half the tea spoon)

    鸡胸肉毛豆的做法步骤 第7步
  8. 第8步.

    Put some white salt (1/2 tea spoon)

    鸡胸肉毛豆的做法步骤 第8步
  9. 第9步.

    Use heat level 6 to boil the beans for 10mins

    鸡胸肉毛豆的做法步骤 第9步
  10. 第10步.

    Boil until the water is gone

    鸡胸肉毛豆的做法步骤 第10步
  11. 11.

    Finally, mix the soybean and chicken. Tastes, and put in some white salt. The soybeans can be changed to mushroom or some other vegetable like Brussels sprouts

美食资讯

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