Health Smoothie
Health Smoothie的食材和调料
| * 2 cups leafy greens | |
| 1 cup (frozen) fruit | 1 banana or 1/2 avocado & other fruits |
| 1/8-1/4 cup nuts & seeds | |
| 2 tbsp natural or greek yoghurt | |
| 1 glass(cup) milk or juice | |
| *honey to taste |
Health Smoothie的做法与步骤
- 1.
Blend together.
