以色列鸡肉饭|Israeli chicken pilaf

以色列鸡肉饭|Israeli chicken pilaf的做法说明

传统中东风味香料应该是漆树粉，漆树粉有些淡淡的柠檬味，TB可购，但是用柠檬皮或者柠檬草代替也可以的In a traditional middle eastern recipe, sumac is customarily used in za'atar, sumac tastes a little like lemon, but if you can't find sumac, you can always use lemon zest or lemongrass instead

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以色列鸡肉饭|Israeli chicken pilaf的食材和调料

全鸡Whole Chicken	1只
香米rice	3人量（可自定）
香葱Green onion	3-5根
大蒜Garlic	1头
金桔cumquats	4-8个（非当季水果可换柠檬）
八角Star anise	1个
桂皮Cinnamin	2根
香菜Coriander	若干
黑胡椒Black pepper	1茶勺
盐salt	1茶勺
腌鸡料1
姜黄粉Turmeric	1餐勺
甜椒粉Paprika	1餐勺
腌鸡料2-中东风味腌料 \| Za'atar
干百里香Dried thyme	1餐勺
孜然粉Ground cumin	1餐勺
芝麻Sesame seeds	1餐勺
干牛至Dried oregano	1茶勺
香菜籽粉Ground coriander seeds	1茶勺
漆树粉Sumac	1茶勺（可换柠檬皮碎或者柠檬草）

以色列鸡肉饭|Israeli chicken pilaf的做法与步骤

第1步.
将腌料中的食材全部放入碗中混合并捣碎备用Mix and grate all the za'atar spices, set aside
第2步.
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第3步.
将鸡从胸口剪开成蝴蝶状Cut along the side of the chicken spine with shears and break it open
第4步.
将腌料粉洒在鸡内侧、甜椒粉和姜黄粉洒在鸡外皮，揉搓均匀Sprinkle salt and the za'atar mixture inside the chicken, flip it over and sprinkle the paprika, turmeric on the other side
第5步.
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第6步.
大号平底锅中火烧油，鸡皮朝下煎鸡肉至外皮焦黄即可，鸡内侧无需煎制，取出鸡备用Heat the oven or large pan to medium heat, sear the chicken, skin side down until the skin has crisped(about 3-6minutes), remove the chicken from the pot and set aside
第7步.
香葱切大段，放入煎锅鸡的锅中随意翻炒几下，放入八角、桂皮和金桔(金桔需要用牙签扎孔，没有金桔就换成柠檬块)翻炒均匀Add chopped green onion, cumquats, star anise, cinnamon sticks and stir until fragrant(about 1-2minutes)
第8步.
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第9步.
大蒜对半切开放入锅中，放入大米，倒入能淹没大米的水量,煮至水沸腾稍微搅拌均匀Cut 1 head of garlic, halved along its equator, add the rice, toast it for about 1 minute, add enough water to cover the rice
第10步.
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第11步.
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第12步.
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第13步.
将鸡内侧朝下放回锅中，盖上锅盖小火焖煮25-35分钟(15分钟时查看一下状态决定最终时间)Return the chicken to the pot skin side up, cover and cook for 25-35 minutes on low heat(check at 15 minutes and decide the cooking time)
第14步.
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第15步.
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