EASY BASIC SWEET OR SAVORY CREPES

EASY BASIC SWEET OR SAVORY CREPES

EASY BASIC SWEET OR SAVORY CREPES的做法说明

PREP TIME: 5 MINS YIELD: 5-6 CREPES

EASY BASIC SWEET OR SAVORY CREPES的食材和调料

quick oats1 cup
milk1 1/2 cup
ground flax seeds1/2 tbsp
non-dairy butter or oil of choice
sea salt1/8 tsp

EASY BASIC SWEET OR SAVORY CREPES的做法与步骤

  1. 1.

    Place all batter ingredients into a blender and blend into a smooth consistency. Let the batter rest a few minutes, then blend again. Let rest a few more minutes, and blend again. This will ensure a smooth batter, and will also let the flax start binding better.

  2. 2.

    Warm up a medium-sized non-stick skillet on medium-high heat. Remove from heat and place the oil on the pan. Spread it around evenly with a spatula. Pour about ⅕ of the batter onto the pan and quickly slightly tip it in various directions in a circular motion to spread the batter into a thin circle.

  3. 3.

    Cook until the edges are golden and lift up easily with a spatula. Flip and cook the other side for a few more minutes until golden. Remove and transfer onto a plate and repeat with the remaining batter, adding a bit more oil in between each crepe. (See notes re: thinning the batter***). Enjoy!

小贴士

Generally, 1 cup quick oats will grind down to about ¾ cups flour while blending, so start with ¾ cups flour and add a bit more if it seems necessary;
Try adding a few tbsp tapioca or arrowroot or sweet sticky rice to increase bendiness and bindingness to your crepe experiments; you can also try adding xantham or guar gums~

相关分类

美食资讯

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