VV's Signature Glory Morning Muffin
VV's Signature Glory Morning Muffin的做法说明
Pre-breakfast：Lemon Ginger Tea
Breakfast: Valad + 1 GM
Beverages: 1 Cup Black Coffee +~ Tea
VV's Signature Glory Morning Muffin的食材和调料
| #Lemon Ginger Tea | |
| Lemon | 1/2 |
| Ginger | 3~4片 |
| mint leaves | |
| # Glory Morning Muffin | |
| carrot | 1 |
| burdock | 1 |
| eggs | 3 |
| psyllium husk | 1/4 cup |
| almonds&walnuts&pecan | 1/4 cup |
| trio seeds | 1 tbsp |
| lotus seeds | 1 tbsp |
| dates | 4 |
| goji | 1/4 cup |
| coconut flour | 1/4 cup |
| oats | 1/2 cup |
| 薏仁红豆粉 | 2 sachets |
| vanilla extract | 1 tsp |
| ground cinnamon | 1 tbsp |
| all spice + sweet turmeric | 1 tsp |
| baking soda&baking powder | 1 tsp |
| sea salt | 1 tsp |
| lemon juice | 1 tsp |
| #Valad | |
| grapefruit | 1 |
| passion fruit | 4 |
| fennel bulb | 1 |
| arugula | |
| apple cider vinegar | |
| honey | |
| perilla oil | |
| sea salt | |
| blueberries |
VV's Signature Glory Morning Muffin的做法与步骤
- 1.
180℃, 50 minutes; serve with honey; make 6; grab & go
