空气炸锅牙签羊肉/羊肉串Lamb Kabobs
空气炸锅牙签羊肉/羊肉串Lamb Kabobs的食材和调料
| 羊肉lamb | 280克 |
| 盐salt | 1/4 tsp |
| 黑胡椒black pepper | 1/8 tsp |
| 生姜粉ginger powder | 1/8 tsp |
| Paprika | 1/4 tsp |
| 孜然粉cumin powder | 1 tsp |
| 料酒cooking wine | 1 tbsp |
| 生抽light soy sauce | 1 tbsp |
| 蚝油oyster oil | 1 tbsp |
| 生粉corn starch | 1 tbsp |
空气炸锅牙签羊肉/羊肉串Lamb Kabobs的做法与步骤
- 第1步.
羊肉切成小粒，要求大小均匀。Cut lean lamb meat into even sized small pieces.
- 第2步.
加入所有调味料拌匀腌制，至少半个小时。Add all spices listed in the recipe, let it blend well and sit for at least 30 minutes.
- 第3步.
牙签用水煮10分钟消毒，取出稍微放凉 Boil the bamboo sticks for 10 minutes so they are disinfected and wet.
- 4.
用牙签穿过羊肉块，或是用竹签穿成串。Make kabobs with lamb pieces and bamboo sticks.
- 5.
空气炸锅预热170度5分钟后，把羊肉放入预热好的炸锅内。Preheat air fryer for 5 minutes, then cook the kabobs at 350 degrees .
- 6.
170度先炸8分钟，取出翻面，再炸8分钟。Cook on one side for 8 minutes then turn to the other side, cook another 8 minutes at 350 degrees.
- 第7步.
做好了，加上生菜或是胡萝卜装饰摆盘。Sprinkle additional cumin powder or Cayenne pepper powder, use lettuce or carrots as garnish on the plate.
