cauliflower MEAT

cauliflower MEAT

cauliflower MEAT的食材和调料

cauliflower1 medium head
mushroom140g
yellow onion1
garlic2 clove
ground cumin2 teaspoons
smoked paprika1 ½ teaspoons
chili powder2 teaspoons
soy sauce salt2 teaspoons
peppersome

cauliflower MEAT的做法与步骤

  1. 1.

    Add the cauliflower and mushrooms to the food processor and pulse until broken down to rice-size pieces.

  2. 2.

    Heat the olive oil in a large skillet over medium heat. Add the onion and garlic to the pan and cook for about 4 minutes, until fragrant and the onion is translucent. Add the cauliflower, mushrooms, cumin, smoked paprika, chili powder, soy sauce, salt, and pepper and stir. Cook for about 10 minutes, until the cauliflower and mushroom mixture is tender and the water released from the mushrooms has evaporated.

  3. 3.

    If you have leftovers, the cauliflower “meat” will keep refrigerated in an airtight container for about 2 days

相关分类

美食资讯

cauliflower MEAT相关菜谱大全