Fritto Misto 油炸杂烩

Fritto Misto 油炸杂烩的食材和调料
| Cclamari(cut in rings) 墨鱼切细圈 | 1/2 lb |
| Sweet potato(sliced) 红薯切薄片 | 1 |
| Green bean(cleaned and trimmed)四季豆洗净去头 | 1/2 lb |
| Onion (sliced) 洋葱切丝 | 1/4 |
| Lemon(thinly sliced and cut in quarters)柠檬切细片+切1/4块 | 1/2+1/2(garnish) |
| Vegetable oil 蔬菜油 | for frying |
| Parselyt 香叶 | Garnish |
| Salt, pepper 盐、黑椒粉 | TT |
| Fritto misto batter 裹料 | |
| Flour 面粉 | 1 cup |
| Potato starch 土豆淀粉 | 1 cup |
| Baking powder 泡打粉 | 1 tsp |
| Salt 盐 | 1/2 tsp |
| Pepper 黑椒粉 | 1/2 tsp |
| Club soda(chilled)苏打水(需冷藏) | 1 1/2 cups |
Fritto Misto 油炸杂烩的做法与步骤
- 1.
Prepare all the vegetables and seafood. Season the calamari with salt and pepper to taste. 准备好所有蔬菜,将墨鱼圈加盐和黑椒粉调味。
- 2.
In a mixing bowl, stir together all the dry ingredients for the fritto misto batter. Slowly stream in the club soda and incorporate it with a whisk until a smooth batter is formed. 在一个碗中混合所有裹料的干料,慢慢倒入苏打水混合,用叉子搅拌直到形成顺滑的浆料。
- 3.
In a pan, heat the vegetable oil. Dip the different ingredients in the batter and fry in batches until golden brown. Make sure not to crowd the pan.锅里加热油,将准备好的蔬菜和墨鱼圈放在裹料中裹上浆放入油锅中炸至金黄。
- 4.
Drain on paper towels. Serve garnised with fresh parsley and lemon wedges. 将炸好的蔬菜和墨鱼圈放在纸巾上吸干油份,用香叶碎和柠檬块装饰。














