Stuffed Pork Loin 猪肉卷
Stuffed Pork Loin 猪肉卷的食材和调料
| Pork loin(boneless)无骨猪腰肉 | 1（3-4 lbs) |
| Panko bread crumbs 面包糠 | 1/2 cup |
| Chicken stock 鸡高汤 | 1/2 cup |
| Granny smith apples（peeled and chopped) 绿苹果（较酸，用来中和甜味） | 1 cup |
| Dried cranberries 蔓越莓干 | 1/3 cup |
| Walnuts(toasted and chopped)核桃（炒熟剁碎） | 1/3 cup |
| Shallots(sm dice)洋葱头切小粒 | 1 |
| Maple syrup(pure)枫糖浆 | 2 tbsp |
| Fresh thyme(chopped) 新鲜百里香剁碎 | 1 tsp |
| Salt 盐 | TT |
| Pepper 黑椒粉 | TT |
Stuffed Pork Loin 猪肉卷的做法与步骤
- 1.
Butterfly the pork loin so it is flat. Using a mallet, pound the loin so it is of equal thickness. Season the inside with salt and pepper.将猪肉从中间割开（不要切到底），割开后觉得厚的地方再割几刀，然后用嫩肉锤敲成均匀的薄片，将里面的一面用盐和黑椒分调味。
- 2.
To make the filling combine: the chicken stock,apple,panko, canberries shallots,walnuts and maple syrup. Season to taste with salt and pepper. 将内馅材料的鸡高汤、苹果、面包糠、蔓越莓干、洋葱头、核桃和枫糖浆混合。用盐和黑椒粉调味。
- 3.
Spread the filling evely on the sesoned pork loin. leaving half inch border all aroud. 将内馅铺在猪肉排上，四周留出半英寸的边缘。
- 4.
Carefully roll the pork, and truss it securely with butcher's twine.将肉卷起，然后用棉线扎起来。
- 5.
Season the outside with salt and pepper. Heat oil in a saute pan and pan-sear the loin to a golden brown on both sides. 将肉卷的外面洒盐和黑椒粉调味。油在锅里加热放入肉卷将四面煎成焦黄。
- 6.
Place on a lined sheet pan and finish in the oven at 350 F for about 30 minutes. When the temperature reaches 145 remove the loin and allow to rest about 10 minutes, covered with foil. 将肉卷放在铺好烘焙纸的烤盘上，在350F的烤箱中烤至中间温度145F的，取出加盖锡纸放置10分钟。放凉后切片。
