Chicken Tortilla Soup 鸡肉墨西哥卷汤

Chicken Tortilla Soup 鸡肉墨西哥卷汤的食材和调料
Chicken breast 鸡胸肉 | 1 |
Fresh/frozen corn | 2 cups |
Corn Tortillas 玉米卷饼 | 6 |
Olive oil 橄榄油 | 2 tbsp |
Cumin 孜然 | 2 tsp |
Chili powder | 1 tbsp |
Onion (md dice)洋葱(中粒) | 1 cup |
Jalapeno 墨西哥青椒 | 1/2 |
Garlic(chopped) 蒜(剁碎) | 2 cloves |
Chicken stock 鸡高汤 | 5 cups |
Plum tomato(canned) 蛋形番茄(罐装) | 3 cups |
Tomato paste 番茄膏 | 2 tbsp |
Chipotle sauce 辣椒酱 | 1/2 cup |
Salt 盐 | TT 适量 |
Pepper 黑椒粉 | TT 适量 |
Cilantro 香菜 | garnish |
Chicken Tortilla Soup 鸡肉墨西哥卷汤的做法与步骤
- 1.
Season chicken breast with salt, peper, cumin and chili powder. Drizzle with olive oil and bake at 350 F until internal temperature of 165F. Cool, cut into small dice and set aside. 将鸡胸肉放在烤盘上用盐、黑椒粉、孜然粉和辣椒粉调味,淋上橄榄油放入350F的烤箱中,直至鸡肉内部温度达到165F。冷却后切小块待用。
- 2.
Sweet onion, jalapeno and corn. Add garlic. 将洋葱,墨西哥青椒和玉米煸香。再加入蒜。
- 3.
Season with cumin, chili powder, salt and pepper. 加入孜然粉、辣椒粉、盐和黑椒粉调味。
- 4.
Add stock, tomato, tomato paste and chipotle sauce. Simmer 30 minutes. 加入高汤、西红柿、西红柿膏、辣椒酱,慢火煮30分钟。
- 5.
Cut the 6 tortilla into julienne. Add 2 tortillas in strips to the soup and cook additional 5-10 minutes. Deep fry the other 4 tortillas at 350F until golden brown. 墨西哥卷饼切成长条状,2块饼的长条放入汤中再煮5-10分钟。剩余的4个饼的长条用350F的油炸至金黄。
- 6.
Finally, add the cooked chicken. 最后,加入已烤熟的鸡块。
- 7.
Ladle into bowls and serve garnished with cilantro, lime and fried tortill strips. 将汤盛入碗中,加入香菜叶,青柠块和炸好的卷饼条装饰。