抗炎症·香橙羽衣甘蓝菠萝Green Smoothie
抗炎症·香橙羽衣甘蓝菠萝Green Smoothie的做法说明
抗炎症的香橙羽衣甘蓝菠萝Green Morning Smoothie
THE ANTI-INFLAMMATORY PROPERTIES OF THE MORNING FUEL SMOOTHIE
原作者：Jen Hansard
出处：https://www.simplegreensmoothies.com/recipes/anti-inflammatory-smoothie
INGREDIENTS 1 serving
1 cups fresh kale
0.5 cup almond milk unsweetened
1 oranges peeled
0.5 cup pineapple
0.5 banana
0.13 avocado
INSTRUCTIONS
Blend kale, almond milk, and oranges together until smooth.
Add remaining ingredients and blend again.
抗炎症·香橙羽衣甘蓝菠萝Green Smoothie的做法与步骤
- 1.
先在Blender里打羽衣甘蓝，杏仁奶和香橙，直至他们混合均匀
- 2.
再加入其他成分，全部打均匀
