热油锅先放葱，蒜，洋葱
鱼头剁块，一次铺在上层
盖上盖子大火煲
过一会儿关小火慢炖
出过前放香菜点缀
腌制鱼头：酱油，耗油，料酒，1/3白糖，少量鱼露，最后加入淀粉搅拌。
三文鱼头煲(改自中餐厅中张亮煲的砂锅鱼头煲)中餐厅~砂锅鱼头(张亮)砂锅焗鱼头[中餐厅2期]《中餐厅》靳梦佳 无油烟 剁椒鱼头砂锅豆腐鱼头—中餐厅《中餐厅》张亮版砂锅三文鱼头酱烧鱼头（中餐厅改良）《中餐厅》砂锅三文鱼头煲大头鱼两吃の中餐厅张亮版焖鱼头
![砂锅焗鱼头[中餐厅2期]](https://img.lezuocai.com/recipe/cover/43/4343e78f6605160790642f41bb4e8fd4.jpg_w850.jpg)
![砂锅焗鱼头[中餐厅2期]的做法步骤 第1步](https://img.lezuocai.com/recipe/steps/b8/b86ab8bf11fab57d269da3c1047b3f55.jpg_w300.jpg)
![砂锅焗鱼头[中餐厅2期]的做法步骤 第2步](https://img.lezuocai.com/recipe/steps/b0/b05b168a6188b5be3ec3b13f0d2288a7.jpg_w300.jpg)
![砂锅焗鱼头[中餐厅2期]的做法步骤 第3步](https://img.lezuocai.com/recipe/steps/4a/4af1c905d0e036969434d3b338776962.jpg_w300.jpg)
![砂锅焗鱼头[中餐厅2期]的做法步骤 第4步](https://img.lezuocai.com/recipe/steps/1d/1d460759307c84dbfc35bd609bf6fd37.jpg_w300.jpg)
![砂锅焗鱼头[中餐厅2期]的做法步骤 第5步](https://img.lezuocai.com/recipe/steps/87/87c0762f1acf07c717cfe21748c10797.jpg_w300.jpg)
![[中餐厅]张亮的砂锅鱼头[多图详解]](https://img.lezuocai.com/recipe/cover/24/2484a56a95a2e02dde27bdf2631a8248.jpg_w230h230.jpg)
