Roasted Acorn Squash and Apple Soup
Roasted Acorn Squash and Apple Soup的做法说明
Original site: http://makingthymeforhealth.com/roasted-acorn-squash-and-apple-soup/
Serving: 4
Roasted Acorn Squash and Apple Soup的食材和调料
| acorn squash | 1 medium |
| extra virgin olive oil | 1 tbsp |
| Onion, diced | 1 medium |
| carrots, chopped | 2 large |
| celery, chopped | 2 stalk |
| apples, cored and chopped | 2 |
| Salt | 1/4 tsp |
| Pepper | 1/4 tsp |
| Garlic powder | 2 tsp |
| Turmeric | 1 tsp |
| Ground ginger | 1/2 tsp |
| Curry powder | 1/2 tsp |
| Vegetable broth | 4 cups |
| Nondairy milk | 1/2 cup |
Roasted Acorn Squash and Apple Soup的做法与步骤
- 第1步.
Preheat the oven to 400°F then line a baking sheet with parchment paper. Slice the top stem off of the acorn squash then cut it in half. Next, add the apples, garlic powder, turmeric, curry and ginger then stir together and cook for 5 more minutes. Using a large spoon, scoop the flesh of the roasted acorn squash out into the pot and then stir together. Pour in the vegetable broth and bring to a low boil, cooking for another 15 minutes.
- 第2步.
Use a spoon to scrape out the seeds and softer pieces.
- 第3步.
Place each half facing down onto the baking sheet and bake in the oven for about 45 minutes, or until tender.
- 第4步.
Once the squash is done, turn off the oven and set it aside to cool.
- 第5步.
Meanwhile, warm olive oil in a large pot over medium heat. Add the onion, celery and carrot then sprinkle with salt & pepper. Allow to cook for about 3 minutes.
- 第6步.
Remove the pot from the heat and stir in nondairy milk. Puree the soup by using an immersion blender in the pot.
- 第7步.
Top with extra nondairy milk and enjoy.
