Carrot Ginger Soup with Maple Yogurt
Carrot Ginger Soup with Maple Yogurt的做法说明
Original site: http://makingthymeforhealth.com/carrot-ginger-soup-with-maple-yogurt-a-giveaway/
Carrot Ginger Soup with Maple Yogurt的食材和调料
| extra virgin olive oil | 2 tsp |
| Granny Smith apples, peeled, cored, and chopped | 2 |
| onion, diced | 1 large |
| peeled, chopped carrots | 5 cups |
| celery, chopped | 3 stalks |
| fresh ginger, peeled and chopped | 2 tbsp |
| Salt | 1 tsp |
| Pepper | 1 tsp |
| Vegetable broth | 6 cups |
| apple cider vinegar | 3 tbsp |
| maple syrup | 1 tbsp |
| plain Greek yogurt | 1/2 cup |
Carrot Ginger Soup with Maple Yogurt的做法与步骤
- 第1步.
In a large Dutch oven, heat olive oil over medium high-heat. Add apples, onion, carrots, celery, ginger, salt and pepper. Cover and cook, stirring often, for 15 minutes, until apples have broken down and vegetables are starting to brown.
- 第2步.
Add broth, increase heat to high, and bring to a boil. Reduce heat to medium-low to maintain a simmer and cook, stirring occasionally, for 20 minutes, until vegetables are soft. Puree mixture with an immersion blender. Stir in Apple cider vinegar.
- 第3步.
Make the maple yogurt: Whisk together yogurt and syrup. Drizzle on top of soup and serve.
