【生酮ketogenic】低碳水凯撒沙拉酱Low-Carb Caesar Dressing

【生酮ketogenic】低碳水凯撒沙拉酱Low-Carb Caesar Dressing的做法说明

转载自https://www.dietdoctor.com/recipes/caesar-dressing
食谱是4份的用量
1 tbsp=15 ml
1 tsp=5 ml
1 oz=28 g
1 cup = 16 tbsp = 48 tsp = 240 ml

Fat 87%
Protein 9%
Carbs 4%
3 g carbs / serving

【生酮ketogenic】低碳水凯撒沙拉酱Low-Carb Caesar Dressing的食材和调料

帕马森芝士碎 grated parmesan cheese	½ cup
橄榄油 olive oil	½ cup
第戎芥末 Dijon mustard	1 tablespoon
红酒醋 red wine vinegar	1 teaspoon
黑胡椒粉 ground black pepper	1 pinch
蒜末 garlic clove, grated	½
盐 salt	½ teaspoon
凤尾鱼片 anchovies filets	3 – 5
柠檬汁 lemon, the juice	½

【生酮ketogenic】低碳水凯撒沙拉酱Low-Carb Caesar Dressing的做法与步骤

1.
搅拌所有材料（除了盐）直至酱汁柔滑。最后加盐调味，如有需要可以加水稀释。 Whisk or blend the ingredients, except for the salt, in a beaker until the dressing is smooth. Salt to taste and/or dilute with water if desired.