Swiss/Bircher Muesli

Swiss/Bircher Muesli的做法说明

serves 2

1 cup(100g) rolled oats & dried fruit
1-2 tbsp chia seeds:	seeds & nuts
1.5 cups liquid of your choice: milk, almond milk, coconut milkrice milk, soya milk, apple juice, mango juice
Fruit&cinnamon	grated or pureed
1-2 tbsp honey	or maple syrup

1.
In a bowl or container : mix well 1 cup oats & dried fruits&chia seeds 1.5 cups liquid
2.
Stir in grated fruit (with lemon/orange juice) *honey cinnamon vanilla cover & fridge overnight
3.
Serve in a bowl Yoghurt fresh fruit (cinnamon honey) sprinkle toasted nuts & seeds