Tuna Bake
Tuna Bake的做法说明
Serves 4
Tuna Bake的食材和调料
| 2 cups pasta | |
| 1 onion & 1 celery & 1 clove garlic | finely chopped, minced |
| vegetables of you choice | capsicum, mushrom, peas,corn, broccoli…… |
| 50g butter & 50g plain flour & 600ml milk | |
| 425g can tuna in oil or spring water | drained & flaked |
| finely chopped fresh parsley | |
| 1/2 cup grated cheddar | |
| 1/2 cup fresh breadcrumbs or chips |
Tuna Bake的做法与步骤
- 1.
Preheat the oven 180c Cook the pasta
- 2.
In a sauce pan. Sautee the vegetables: soften Remove from the heat
- 3.
In a sauce pan Melt 50g butter Stir in 50g plain flour: 1minutes Pour in 500ml milk: thickened *season: add 1/4 cup cheese salt & pepper Add finely chopped parsley or dill
- 4.
Add the tuna & vegetables Add the pasta
- 5.
In a oven proof dish Tuna mixture 1/2 cup cheese & 1/2 cup buttered breadcrumbs Bake: 180c for 15-20 minutes.
