Carrot-ginger-orange-spinach Detoxifying Smoothie

Carrot-ginger-orange-spinach Detoxifying Smoothie

Carrot-ginger-orange-spinach Detoxifying Smoothie的做法说明

http://www.popsugar.com/fitness/Carrot-Ginger-Orange-Smoothie-Recipe-24203649

Carrot-ginger-orange-spinach Detoxifying Smoothie的食材和调料

Carrot Juice1 Cup
Peeled Organic Orange1
Organic Spinach1 Big Handful
Ginger1 Small Square
Ice1 to 2 Handfuls

Carrot-ginger-orange-spinach Detoxifying Smoothie的做法与步骤

  1. 1.

    Place carrot juice, orange, spinach, and ginger in blender.

  2. 2.

    Blend on medium speed for about 30 seconds.

  3. 3.

    Add ice and finish blending.

小贴士

This recipe requires carrot juice, but if you don't have a juicer, you can buy prepared carrot juice. The taste is simple, clean, and slightly earthy with the addition of spinach (I used about a cup of baby spinach, but you can add less if you want it sweeter).

美食资讯

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