马蹄茅根水 Water Chestnut Couch Grass Root Drink

马蹄茅根水 Water Chestnut Couch Grass Root Drink的做法说明

马蹄茅根水，简单又养生，特别好做。做好了，放在玻璃罐里慢慢喝。
Water chestnut couch grass drink, simple and nutritious and extremely easy to prepare. After it is done, you can keep it in a glass container for later use

马蹄茅根水 Water Chestnut Couch Grass Root Drink的食材和调料

马蹄 water chestnut	1斤 500g
茅根 couch grass root	1包 1 pack
冰糖 rock sugar	1把 1 handful

马蹄茅根水 Water Chestnut Couch Grass Root Drink的做法与步骤

第1步.
把马蹄削皮，茅根洗净，除掉多余杂质 Peel the water chestnut and wash the couch grass root, removing any impurities
第2步.
把茅根和马蹄放入锅内，加入清水。大火烧开后，转小火煮一小时。 Put the water chestnut and couch grass root into a pot and add water. Bring water to boil on high heat and then turn down to low heat and cook for an hour
第3步.
加入一把冰糖（或者根据自己的口味调整），关火搅拌后便能装罐里 Add in a handful of rock sugar (adjust according to your taste), turn off the heat and pour into container after stirring